support resources

offering help for today & light for tomorrow

You don’t have to do this alone. If you or someone you know is living with a mental illness, there are ways to get help and support.We have gathered these resources to find help for yourself, a friend, or a family member.

*Please note that resources on this page are provided for informational purposes only. The list is not comprehensive and does not constitute an endorsement by The Aslan Foundation. If you come across a resource you think should be listed here, please email us with the info. Also, if there’s something we need to update, please let us know.